retreats

Finde dein Retreat

Die Wim Hof Retreats werden von den erfahrenen und zertifizierten Wim Hof Trainern Jonathan Kirnk, Rachel Babaganov und Michael Nuss geleitet. Es erwartet dich eine Entdeckungsreise auf der du dich selbst erforschen kannst und von einer tollen Gruppe unterstützt wirst. Unsere Retreats finden in Deutschland, Österreich und Polen, inmitten wilder Natur statt. Sie sind für Anfänger genauso wie für erfahrene Eisbadende und Menschen jeden Alters geeignet.

Hier findest du alle Retreats und Termine.

Alle Retreats finden auf Englisch statt.

Wim Hof Retreat – Poland 03. – 07.11.2023

This Event may forever change you. Join three experienced instructors, for a Wim Hof Travel you will not forget. We will focus on the 3 pillars of the Wim Hof Method: Mindset, Breathing Exercises and Cold exposure. From the basics, we will lead you to discover the depth of the breath and cold exposure. We will explore the outside nature of Poland with its mystic rocks, waterfalls and mountains. In addition to the Wim Hof Method we will also explore other elements to compliment and fine tune the method including: Yogic breathwork, meditation and addressing emotions and techniques to deal with them. Tools to bring clarity into your life path. We look forward to this wonderful journey together with you in Poland! Rachel, Micha and Jonathan

 

 

If you have any questions please contact me through the contact form.

We look forward to this journey together with you in the Alps! Rachel, Micha and Jonathan.

 

Wim Hof Retreat – Poland 10 – 14.11.2023

This Event may forever change you. Join three experienced instructors, for a Wim Hof Travel you will not forget. We will focus on the 3 pillars of the Wim Hof Method: Mindset, Breathing Exercises and Cold exposure. From the basics, we will lead you to discover the depth of the breath and cold exposure. We will explore the outside nature of Poland with its mystic rocks, waterfalls and mountains. In addition to the Wim Hof Method we will also explore other elements to compliment and fine tune the method including: Yogic breathwork, meditation and addressing emotions and techniques to deal with them. Tools to bring clarity into your life path. We look forward to this wonderful journey together with you in Poland! Rachel, Micha and Jonathan

 

 

If you have any questions please contact me through the contact form.

We look forward to this journey together with you in the Alps! Rachel, Micha and Jonathan.

 

Retreat Buchen & Infos

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Bitte gib an für welches Retreat du einen Platz buchen möchtest oder weitere Infos haben möchtest. 

Sende einen kurzen Text. Bitte gib an welches Retreat du buchen möchtest oder schreibe deine Anfrage.